Step up your workouts with a TFN Personalized Exercise Program

Whether you are looking to step up your game in the gym or simply increase your fitness level in the comfort of your own home, Trinity Fitness Namibia’s Personal Exercise Programs can give you the extra push you need to reach the next level!

  • Professionally designed exercise programs.
  • Personally constructed workouts to cater for your specific needs and fitness goals.
  • Easy to follow exercise plans designed for any environment.

1 – Day Personal Exercise Program N$200

2 – Day Personal Exercise Program N$350

3 – Day Personal Exercise Program N$500

Full Body Flexibility Program N$150

Download and complete the Personalized Exercise Program Application Form.

Email the with proof of payment to

Your Personalized Exercise Program will be emailed to you directly in PDF Format within 2-3 working days.